Using Water As A Natural Acne Treatment

How To Get Rid Of Whiteheads

From the beginning of times water has been used as one of the best form of medicine. If you think about it every living thing on earth is made up of water. You body cells are made up of more than 75% water and this means that you need to keep them hydrated in order for them to function properly.

Water can be the perfect natural acne cure , and by drinking enough water and eating healthy, will lead to the perfect acne solution. My first advice to you would be to stay away from any type of soda beverage, coffee, and chocolate (this includes any foods that are high in fat content).

How to Use Water to Clear Your Acne

You should drink a lot of water everyday at least 8 glasses of water. A point to not is that you should not wait until you are thirsty before you drink water. Thirst is a sign of dehydration so the moment you feel thirsty means cells really need water. Drinking water will prevent most of your skin problems including bad acne and dry irritated skin.

Hot Water

Use can get a clean towel and and some hot water (make sure it is not too hot to burn you). Use the towel with the warm water and hold it on your face for about 3 minutes.

Cold Water

After you have placed the warm towel repeat the procedure using cold water. However this time let is stay for 1-2 minutes.

The reason for this procedure is because the contrast between hot and cold water increases circulation, promotes detoxification and strengthens the immune system. This helps bring nutrients, oxygen and immune cells to damaged and stressed tissues and carries away metabolic waste, inflammatory by-products and other toxic substances.

For more useful acne tips and acne information visit How To get Rid Of Acne and receive a free report on how to use acne free treatment to permanently cure your acne and remove acne scars.

How To Get Rid Of Whiteheads

How to get rid of whiteheads?

Are you suffering from white heads or black heads?

I was and am very proud to say it is all gone. Lets be honest with ourselves no one wants to look in the mirror and see white heads or black heads popping out of our faces. Come on it is really disgusting to look at.

The fact is most people suffer from some for of acne as it is often a symptom of puberty which we all have to go through. But guess what we are in the 21th century so why should we settle down with acne when science and technology is so advance. We are currently in an era where almost all of the genes in humans have been identified and studied in depth.

What does that mean for us?

that means that we can get almost all of our everyday sickness cured if we get the right medication.

I had a personal experience black heads and other symptoms of acne, so am no stranger. i mean i was terrified, i did not even wanted to look in the mirror because i was so scared of the way i look. There these huge blackheads and white heads and even large bumps with pusses popping out. i was in my late teens so can you imagine how i felt? i hardly go any where just so no one would see my face.

I decided that i could not live like that and who knows how long my face would be like that. i did some thorough research and read what people were saying about several products on the market. I had to make sure that i chose the right product and not fall into the trap of any of those advertisers who just want our hard earn cash without no solution for our problems.

The first thing I discovered was that almost everyone is getting ripped off by the drug and pharmaceutical companies. The Acne, skin care and drug industries are filled with snake oil marketing vampires that are getting rich by preying on your desperation, hopes and dreams. The second thing I discovered is that almost everyone is dead wrong in the way they try to control and treat their acne. It's a fact; the methods you're probably using right now to clear your acne might be severely damaging your internal system and your health.

So what is right for you??????

I have found a system that Will Teach YOU How To Permanently Cure Your Acne, End The Breakouts, Rebalance Your Body and Achieve The LASTING Clear Skin You Deserve!

Beleive me you can have the look you truly deserve. You dont have to take my word for it see for yourself the real facts. Click here to learn more and get rid of whiteheads in less thn 12 hours

thank you for reading and i truly hope i have helped someone cured there acne!!